Category: Health Tips

African American senior female patient talking to health practitioner about prescribed supplements while sitting in modern clinic office

Medication Safety: Start With Good Communication at Your Doctor's Office
Nov 25, 2026

Take your medications safely and confidently with helpful tips for managing your prescriptions and protecting your health.

A senior gentleman of African decent sits up on an exam table during a routine check-up.  He is sitting still and quiet as his female doctor listens to his heart.

Plan Ahead for Better Health

Staying healthy is more than treating illness when it happens. Preventive care gives you and your care team the chance to catch issues early and take action sooner.

Build good habits written on wooden boards

Healthy Habits

Building healthy habits is the best investment in your long-term well-being. Consider these simple habits.

Provider holding blue ribbon

Colorectal Cancer Awareness

Colorectal cancer is a common, yet highly detectable, form of cancer. Education and awareness are vital to preventing and controlling this disease.

Senior woman taking blood pressure

Healthy Habits

Keep your blood sugar and blood pressure levels on track! How? Have them checked regularly.

Clipboard and stethoscope

Annual Care Checklist

Start with a yearly checkup with your primary care physician. 

Doctor with patient

Stay On Top of Your Health

Preventive care is important for your health and may help catch issues early. 

Clipboard and stethoscope

Help Prevent Falls at Home

The chance of falling increases with age. 

Doctor with patient

Advance Care Planning: Steps to Take Now

While planning for your health care for the year, you may want to think about planning for future care, too.

Clipboard and stethoscope

Know Your Test Schedule

Health experts recommend that you get certain routine screenings, vaccines and tests.

Doctor with patient

Habits for Healthier Living

Healthy habits can keep your health in check and help you feel good and be happier.