Category: Lifestyle
Improve Your Brain Health
Our brains take in information and help us make sense of the world around us. But aging, some...
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All About Apps
We’ve compiled a list of some of our favorite, free apps. Depending on your smartphone, you’ll download your apps from the Apple App Store or the Google Play Store. There are thousands to choose from, and most are free!
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Common Internet and Texting Slang
Stay up to date with the latest online and text message shorthand by reviewing these abbreviations and their meanings.
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Eat Smart This Holiday Season
Follow these tips: Don’t skip meals while waiting for a holiday feast. That way you’re less likely...
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A Plant-Based Way of Eating Is Worth a Try
It’s becoming more popular to opt for plant-based meals, and evidence shows that this way of...
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Recent Posts
Guide to Healthy Aging
