All About Apps
We’ve compiled a list of some of our favorite, free apps. Depending on your smartphone, you’ll download your apps from the Apple App Store or the Google Play Store. There are thousands to choose from, and most are free!
Category: Featured News
Common Internet and Texting Slang
Stay up to date with the latest online and text message shorthand by reviewing these abbreviations and their meanings.
Ways to Save on Medicare Costs
Programs are available to people with limited income and resources who need help paying their...
Know About Your Health and Make Informed Decisions
It’s your right to understand your health conditions, your treatment options, and what your doctor...
Tips for Avoiding Falls
A fall injury can really put a wrench in your routine. Fortunately, there are some basic things...
Scam Alert: Beware of Companies Offering Free Orthotic Braces
About the scam: Certain companies have committed fraud by offering people with Medicare orthotic...
Talk to Your Doctor About Advance Care Planning
It’s a good idea to think about your future care and what you’d like it to be. Advance directives...
ER or PCP Office: Do You Know Where to Go?
Sometimes it’s hard to decide if you should go to the emergency room (ER) or see your primary care...
A Plant-Based Way of Eating Is Worth a Try
It’s becoming more popular to opt for plant-based meals, and evidence shows that this way of...
Keep Cool and Beat the Heat
It’s summertime in the city, and the living is easy. But the temperature can get hot! Follow these...
Red, White and Blue Berry Tarts
Makes 4 servings. Ingredients: 2 whole graham crackers (4 squares) 4 ounces fat-free cream cheese,...
Simple Steps to Boost Physical, Mental and Emotional Health
Your physical, mental and emotional health are all connected, and you should make each a priority...
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Guide to Healthy Aging
