Aging Well
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Borrow e-books and audiobooks from your local library for free
All you need is a library card! Just as you would use your library card to check out a hard-copy...
Health and Wellness
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Growing Older: What Does It Mean for Your Physical and Mental Health?
Life changes as we get older. To some, turning 65 means retirement and the freedom to travel. To...
Health Tips
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Taking Good Care of Your Health Means Doing Certain Things on a Regular Basis
Getting a yearly checkup with your primary care physician (PCP) and getting regular preventive...
Community Resources
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15 Years of Peoples Health Champions: Shattering the Myth That Getting Older Means Slowing Down
Fifteen years ago, Peoples Health launched the Champions program in partnership with the New...
Recognizing Depression
You may be surprised to know that depression doesn’t look the same in everyone.
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Speak Up About Urinary Incontinence
Do you know that urinary incontinence is a common issue among people of all ages? It can be caused...
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Talk to Your Doctor About Advance Care Planning
It’s a good idea to think about your future care and what you’d like it to be. Advance directives...
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ER or PCP Office: Do You Know Where to Go?
Sometimes it’s hard to decide if you should go to the emergency room (ER) or see your primary care...
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A Plant-Based Way of Eating Is Worth a Try
It’s becoming more popular to opt for plant-based meals, and evidence shows that this way of...
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Keep Cool and Beat the Heat
It’s summertime in the city, and the living is easy. But the temperature can get hot! Follow these...
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Guide to Healthy Aging
